Salads and Dressings

Balsamic with greens and goat or feta cheese: Olive oil, balsamic vinegar, mustard, lemon, a spoonful of  homemade apple butter for thickening and sweetening. Mix and pour over mixed greens and any number of chopped vegetables and shredded blue cheese, goat cheese or...

Lettuces and leafy greens

Did you know that when you purchase fresh local produce these locally grown varieties are filled with more nutrition because they were picked within a day of sale, they were in the soil longer and are varieties made for this area? Not only that but they last in your...

Spinach Herb Frittata

2 lbs spinach 1/4 C parsley 1/4 C basil 3 T olive oil 2 cloves garlic crushed 6 eggs 1/2 C chopped mushrooms 1/4 C whole plain yogurt 1/3 C grated manchego cheese 1/4 t black pepper fresh ground 1/2 t real salt In a food processor with regular cutting blade, add...

Potato Salad

8 medium potatoes 1/4 walla walla sweet onions chopped 2 cups peas, halved 1/2 red bell pepper, sliced 2T fresh dill chopped or 1T dried dill 1/2 t real salt 1/2 t fresh ground pepper 1/4 t celery seed 1/3 C rice wine or cider vinegar 2T mustard 2/3 C olive oil Cut...

Chilled Corn Soup

Ingredients 3 ears corn uncooked shucked 1 1/2 cups buttermilk 1/2 cup basil 3 scallions or sweet onion roughly chopped 1 large garlic clove roughly chopped 3/4 teaspoon sea salt 1 Tablespoon fresh lime juice or more to taste Preparation Add corn to blender, should be...